This is Meditation Monday 86- How to Handle Haters - Protect Your Energy from Jealousy. In this episode, I'll teach you:
-why we shouldn't compare ourselves to others or feel jealous
-how to deal with jealous thoughts and feelings
-how to protect your energy from other's negative thoughts and feelings
-what to do when someone is jealous of you
-a perspective shift on why people are jealous
-how to learn your own lessons, grow spiritually, and love yourself deeper from being aware of your jealousy
-how to help others learn their lessons by reflecting their energy back to them
-a helpful meditation exercise for protecting your energy and happiness
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