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  • Home
  • Get Started
  • Offerings
    • Music
    • Meditations >
      • Free Videos
      • Guided Meditation CD
  • Work With Me
    • In-Person Energy Healing
    • Spiritual Coaching >
      • 30 minute session
      • 60 minute session
  • Blog
  • Contact
    • About Gia

Meditation Videos
​
Free Video Series

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Hey! Welcome to my catalog of free inspiring videos on the topics of:
Meditation
 .  Breath Work  .  Energy Work​  .  Spirituality
Enjoy and please reach out if you have any questions or requests for video topics!
Subscribe to my Youtube channel here

Meditation Monday 6- Lion's Breath + Earth & Sky Energy 

9/22/2014

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This is Meditation Monday 6- Lion's Breath + Earth & Sky Energy
In this episode, I'll teach you:
-Lion's breath (great for releasing tension in the face, jaw, and neck!)
-Earth & sky energy meditation (you'll feel balanced and harmonized between earth and sky energy)

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