This is Meditation Monday 3- Breath of fire + Expanding your inner light
In this episode you'll learn: -a gentle spinal warm-up -breath of fire technique -a powerful breathing exercise to build energy and heat while clearing out stuck energy -using the voice to cleanse your internal energy -expanding your inner light for greater clarity, hope, and wisdom
0 Comments
Leave a Reply. |
Categories
All
|
Connect With Me |
Site |
MY TOP PICKS
Check out the products I recommend for your spiritual journey in my Amazon shop:
www.amazon.com/shop/divinelygia *As an Amazon Associate, I earn from qualifying purchases. Thank you in advance for supporting me and the creators of these awesome products! |