Divinely Gia
  • Home
  • Get Started
  • Offerings
    • Music
    • Meditations >
      • Free Videos
      • Guided Meditation CD
  • Work With Me
    • In-Person Energy Healing
    • Spiritual Coaching >
      • 30 minute session
      • 60 minute session
  • Blog
  • Contact
    • About Gia
  • Home
  • Get Started
  • Offerings
    • Music
    • Meditations >
      • Free Videos
      • Guided Meditation CD
  • Work With Me
    • In-Person Energy Healing
    • Spiritual Coaching >
      • 30 minute session
      • 60 minute session
  • Blog
  • Contact
    • About Gia

Meditation Videos
​
Free Video Series

Picture
Hey! Welcome to my catalog of free inspiring videos on the topics of:
Meditation
 .  Breath Work  .  Energy Work​  .  Spirituality
Enjoy and please reach out if you have any questions or requests for video topics!
Subscribe to my Youtube channel here

Meditation Monday 1- Deep Belly Breathing 

8/18/2014

0 Comments

 
This is Meditation Monday 1- Deep Belly Breathing. 
In this episode, I'll show you:
-how to breathe calmly and deeply during your meditation
-the healthiest and most relaxing way to breathe
-how to breathe into your diaphragm
-how to relax your body with your breath
0 Comments



Leave a Reply.

    Picture

    ​Support my meditation video series on Patreon!

    I'm in!
    Patreon is an awesome online platform dedicated to supporting artists and creators by allowing patrons (like you!) to support their favorite artists. By donating as little as $1 per month, you can help me continue to fund my meditation videos and keep making them better and better.
    In exchange
    , you'll also receive special bonus gifts like free downloads of guided meditations, exclusive content, and opportunities to chat with me directly about meditation, spirituality, and life. Thanks for your support!
    I'm in!

    Categories

    All
    Aura
    Body Awareness
    Breath Work
    Calm Mind
    Chakras
    Emotional Healing
    Energy Work
    Food Addiction
    Full Moon
    Happiness
    Intentions
    Intuition
    Mantra
    Pain Relief
    Peace & Positivity
    Self Love
    Solstice
    Sound Healing
    Spiritual Growth
    Stress Relief
    Visualization

    Sign up for inspiration in your inbox!

    * indicates required

    I offer 1-on-1 energy healing sessions

    Work With Me

Sign up for inspiration in your inbox!

* indicates required

Connect with Gia

Want to work with Gia?

Call now for a free phone consultation:

(626) 678-0176
✕