Meditation for Depression and Moodiness

Hello loves!

Life is a wild journey. Lately, I've been experiencing the dark realms of depression and what it's here to teach me. After choosing to rise above the darkness for a breath of fresh air, I was inspired to create a meditation video for anyone experiencing depression or moodiness. You are not alone. You are not wrong. This will not last forever. I LOVE YOU! Stay strong. Brighter days are ahead.

Love,
​Gia xoxo