Chakra Awakening Breath Meditation
The chakras are one of my favorite subjects to teach about in meditation. When we awaken, align, energize, and empower the chakras, we feel our absolute best. We feel inspired, connected, and alive! We can tap into our highest self, our highest wisdom, and our divine destiny.
In this meditation video, you'll learn a technique of breathing into the chakras that will light you up inside!
Not only will we breathe into the front of the body to awaken the chakras, but we will also breathe into the back of the body to awaken the subconscious and unknown aspects of the psyche. We will welcome in any new insights, wisdom, and clarity from completely awakening the chakras from front to back.
I hope you enjoy this powerful meditation. I was so affected by it that I was floating afterward!
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Thank you and much love,
4/3/2018 09:48:24 am
Prior to your video, I had minimal knowledge of chakras. Your video gave me a better understanding. The breathing exercise helped me to feel more grounded and open. You're a gifted teacher. Thank you!
4/3/2018 12:17:09 pm
Powerful experience ♡
4/3/2018 12:30:26 pm
Thank you, LeeAnn! Glad to hear it :)
4/3/2018 12:29:56 pm
So happy that you enjoyed it, Ticia! Thank you for the comment. :)
4/15/2018 08:02:59 am
Some of my friends are doing Chakra Awakening Breath Meditation every time they feel like stress is accumulating everything on their system. Of course, it's difficult to be at your best self to work when everything that runs on your mind is stressful. It does not let you think the right way. It makes me happy to know that a lot of people are starting to familiarize themselves with the said thing. We all deserve to live without stress, but first we should work hard for it!
4/15/2018 10:34:42 am
Keep up the good work!
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