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Befriending the Perfectionist Within

4/11/2019

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Hello my loves!

I am honored to share this special meditation with you today. As a perfectionist, I have always struggled with self-criticism and disappointment when things don't go as planned. This meditation is specifically intended for perfectionists like me who need a way to love and accept their inner critic. By befriending the perfectionist within you, you'll discover a sense of wholeness, empowerment, and inner peace like never before.

Plus! The angels came through and delivered a sweet message through the cards. Hope you enjoy this meditation!

With love,
Gia xoxo

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Come As You Are Meditation

9/27/2018

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Hi loves!

In today's meditation, I invite you to come as you are. Be as you are. The key to inner peace is awakening out of the realm of problems and into the realization of divine perfection. There's nothing for you to figure out, analyze, fix, or change. The only thing for you to do is to wake up into your higher awareness that all is well.

Love,
​Gia xoxo
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How to Heal Shame with Your Higher Self - Divinely Gia Meditation

10/13/2017

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​In today's video, I want to share with you some keys to healing shame - including calling upon the wisdom, grace, and love of your higher self. Shame is just a cue that it's time to love the part of ourselves that has recently transitioned from the shadow into the light. It's a beautiful, healing process.
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Meditation Monday 122-  Love Mantra to Heal Your Pain

3/13/2017

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This is Meditation Monday 122- Love Mantra to Heal Your Pain.
In this episode, I'll show you:
-how to deal with discomfort
-how to heal emotional pain with love
-how to use positive self-talk
-how to practice self-love
-how to be patient and loving with your anxiety, shame, frustration, anger, and discomfort

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Meditation Monday 121- Healing Food Addiction with Positive Thinking

3/6/2017

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This is Meditation Monday 121- Healing Food Addiction with Positive Thinking.
In this episode, I'll show you:
-how to stop binge eating
-how to heal your food addiction
-how to love yourself despite your mistakes
-how to stop the negative thinking cycle
-how to forgive yourself
-how to stop addictive behavior
-how to heal your wounds with love
-how to change your thinking
-how to think positively about yourself

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  • Work With Me
  • Other Offerings
    • Meditation
    • Courses >
      • Joyful Breath
      • Good Mornings with Gia
      • Inner Saboteur Survival Kit
  • About Gia