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  • Home
  • Get Started
  • Offerings
    • Music
    • Meditations >
      • Free Videos
      • Guided Meditation CD
  • Work With Me
    • Energy Healing
    • Spiritual Coaching >
      • 30 minute session
      • 60 minute session
  • Blog
  • Contact
    • About Gia

Meditation Videos
​Free Video Series

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Hey! Welcome to my catalog of free inspiring videos on the topics of:
Meditation  .  Breath Work  .  Energy Work​  .  Spirituality
Enjoy and please reach out if you have any questions or requests for video topics!
Subscribe to my Youtube channel here

How to Heal Shame with Your Higher Self - Divinely Gia Meditation

10/13/2017

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​In today's video, I want to share with you some keys to healing shame - including calling upon the wisdom, grace, and love of your higher self. Shame is just a cue that it's time to love the part of ourselves that has recently transitioned from the shadow into the light. It's a beautiful, healing process.
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Meditation Monday 122-  Love Mantra to Heal Your Pain

3/13/2017

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This is Meditation Monday 122- Love Mantra to Heal Your Pain.
In this episode, I'll show you:
-how to deal with discomfort
-how to heal emotional pain with love
-how to use positive self-talk
-how to practice self-love
-how to be patient and loving with your anxiety, shame, frustration, anger, and discomfort
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Meditation Monday 121- Healing Food Addiction with Positive Thinking

3/6/2017

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This is Meditation Monday 121- Healing Food Addiction with Positive Thinking.
In this episode, I'll show you:
-how to stop binge eating
-how to heal your food addiction
-how to love yourself despite your mistakes
-how to stop the negative thinking cycle
-how to forgive yourself
-how to stop addictive behavior
-how to heal your wounds with love
-how to change your thinking
-how to think positively about yourself
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Meditation Monday 117- When love is the only answer

2/6/2017

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This is Meditation Monday 117- When love is the only answer.
​In this episode, I'll show you:
-how to create and give loving energy
-how to love yourself unconditionally
-how to spread love around the world
-how to feel fulfilled by your own love
-how to get through difficult times
-how to deal with tough circumstances
-what to do when there's nowhere else to turn
-what to do when love is all there is
-how to face things you can't control
-how to heal yourself and the planet
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Meditation Monday 114- What to do when your shadow comes up!

1/16/2017

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This is Meditation Monday 114- What to do when your shadow comes up.
​In this episode, I'll show you:
-how to zoom out and see your pain from a higher perspective
-how to take responsibility for your emotional reactions
-how to love yourself through a difficult issue
-how to approach your shadow issues
-how to have compassion for difficult situations you're in
-how to heal and transform shadow wounds
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    ​Support my meditation video series on Patreon!

    I'm in!
    Patreon is an awesome online platform dedicated to supporting artists and creators by allowing patrons (like you!) to support their favorite artists. By donating as little as $1 per month, you can help me continue to fund my meditation videos and keep making them better and better.
    In exchange    , you'll also receive special bonus gifts like free downloads of guided meditations, exclusive content, and opportunities to chat with me directly about meditation, spirituality, and life. Thanks for your support!
    I'm in!

    Categories

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    Body Awareness
    Breath Work
    Calm Mind
    Chakras
    Emotional Healing
    Energy Work
    Food Addiction
    Full Moon
    Happiness
    Intentions
    Intuition
    Mantra
    Pain Relief
    Peace & Positivity
    Self Love
    Solstice
    Sound Healing
    Spiritual Growth
    Stress Relief
    Visualization

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