Hey soul fam!

As we are riding out this quarantine experience, I'm finding self-care to be incredibly important. While I've been practicing yoga and meditation, going for walks, and listening to sound healing, I realized that something big was missing from my wellness routine - breathing practices!

Breathing exercises have been so transformative for me on my soul journey, so I wanted to boost my practice and also share my favorite exercises with you. 

Why is the breath so powerful? It has a 3-fold effect on our well-being:
1) Mindful breathing physically soothes the nervous system
2) Mindful breathing calms the mind and brings us back to the present moment
3) Mindful breathing connects us back to our souls & the divine

So I made a special video for you with 5 of my favorite breathing exercises for stress-relief! In this video, you'll practice:
*Breath of Fire
*Lion's Breath
*4-4-8 Counting Breath
*Alternate Nostril Breath
*"I am at peace" Breath

If you LOVE these practices, you might also enjoy my online course Joyful Breath all about breathing practices! You'll learn 7 powerful breathing exercises to help you move through negative emotions. Check it out here.

I hope these exercises are transformative and healing for you! Sending you all my light and love,
Gia xoxo

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**Some links on my channel and website are affiliate links, where I receive a bonus if you click and purchase an item. As an Amazon Associate, I earn from qualifying purchases. Thank you in advance for supporting me and the creators of these awesome products!

Hello love!

At the request of my wonderful subscriber, Miyuki, I am sharing a world peace meditation video with you. 

The first month of 2020 has been a tumultuous and rocky start. With earthquakes, wildfires, powerful new viruses, and deaths of beloved idols, humanity is facing drastic changes at this time. 

Though the uncertainties in our world can seem frightening and overwhelming, the Universe has given me 3 important keys to share with you for creating world peace from within. After all, the world outside of us is a reflection of our inner reality.

The first key is to release your fears. At this time of great awakening in human consciousness, fear is simply an illusion that holds you back from the growth and change that is being orchestrated by the Universe.

The second key is to let go of your expectations. Though we think we know what would be best for humanity and our world, our expectations actually stem from a desire to mitigate our fears. With complete trust and faith, we must remember that the highest good is unfolding in the hands of the divine.

The third key is simply to breathe. If you are scared, breathe deeper. If you are lost, breathe deeper. If you are lonely, breathe deeper. For in the presence of the breath, peace is found.

In this guided meditation, you will discover that world peace is a reflection of your consciousness and the dimension you choose to live in. When we are the ones who become peaceful, the world in view becomes filled with peace, as well.

As confirmation from the Universe, I drew some archangel oracle cards in this meditation. This powerful message came through:

"Remember who you are, a powerful child of God. Be courageous at this time and trust that you know what to do. The next generation of children will bring healing gifts for the planet."

***Get your own deck of archangel oracle cards here! : https://amzn.to/2MJ2qTw ***

With the utmost peace, I bow to you in awe,
Gia xoxo


*Subscribe to my Youtube channel:  http://www.youtube.com/c/divinelygia

*Support my channel on Patreon & get rewards!:  http://patreon.com/divinelygia

*Get your free starter kit for transforming suffering into wisdom through the hidden messages of your emotions: https://www.divinelygia.com/starter-kit.html

*Check out these essential products I recommend for your soul journey: http://www.amazon.com/shop/divinelygia

*Follow me on instagram: http://www.instagram.com/divinelygia

**Some links on my channel and website are affiliate links, where I receive a bonus if you click and purchase an item. As an Amazon Associate, I earn from qualifying purchases. Thank you in advance for supporting me and the creators of these awesome products!

Hello loves,

Tonight I am sharing with you a couple healing songs that I'm dedicating to all the mass shootings in America.

It's been a super scary and frustrating time for all of us. While I'm not sure when gun control will ever change, we have the power to shift energy and transform the world through our light.

The people that need our prayers the most right now are those that are considering committing mass shootings in the future. I am seeing a pattern that it's mostly white men who are committing these atrocious tragedies. 

From a higher spiritual perspective, I can see that these white men are releasing unconscious rage and shadow wounds through acts of violence. They need our love and prayers now.

Let's sing together, meditate, spread our light, and pray that any person who is considering committing a violent act in the future be guided back to light with a love so tender and comforting. 

I love you all,
Gia xoxo

P.S. I drew some angel cards in this video and this beautiful message came through:

"All is well. The deepest of darkness is being revealed at this time. Remember that you are an earth angel of light, and it's time to spread your wings. The world needs you."

***Get your own deck of archangel oracle cards here: https://amzn.to/2MJ2qTw***



​Join my free online event, The Positivity Experience, from September 23-27, 2019. Discover ways to live with more resilience, positivity, and joy, despite life's greatest tragedies. 

Go to http://www.thepositivityexperience.com to sign up for this free event!



Subscribe to my channel:  http://www.youtube.com/c/divinelygia

Support my channel on Patreon:  http://patreon.com/divinelygia

Get your free starter kit for transforming suffering into wisdom through the hidden messages of your emotions: https://www.divinelygia.com/starter-kit.html

Follow me on instagram: @divinelygia

Hello my loves!

I am honored to share this special meditation with you today. As a perfectionist, I have always struggled with self-criticism and disappointment when things don't go as planned. This meditation is specifically intended for perfectionists like me who need a way to love and accept their inner critic. By befriending the perfectionist within you, you'll discover a sense of wholeness, empowerment, and inner peace like never before.

Plus! The angels came through and delivered a sweet message through the cards. Hope you enjoy this meditation!

With love,
Gia xoxo

Subscribe to my channel:  http://www.youtube.com/c/divinelygia

Support my channel on Patreon:  http://patreon.com/divinelygia

Get your free Inspired Life Starter Kit: https://www.divinelygia.com/starter-kit.html

Follow me on instagram: @divinelygia

​Hello beautiful!

The holidays are often a difficult time for us. We have so much going on and with little daylight to support us. We often grieve those we cannot be with this time of year. 

To support you in getting through this season, I've created a short and sweet 4-part meditation series for you focused on positivity. I hope you enjoy it!

In part 4, we will practice a powerful mantra and breath practice with the affirmation All is Well. Despite the challenges going on in your life, from a higher spiritual perspective, all is well. This mantra will help free you and inspire you!

If you enjoy this meditation series, you will love my offering below!

Starting January 7th, I am hosting a free online event called The Positivity Experience. 💜 During this 5-day event, you'll get daily positivity challenges, action steps that you can take to feel positive every day, the support of like-minded community, a safe space to share your heart and receive inspiration, and a life-changing perspective on how you can truly live your best life!  

Join us at ThePositivityExperience.com

*If you missed this round, sign up to join the waitlist! Just follow the link above*