Today's meditation is for those suffering with grief. We will deeply relax our bodies with the healing energy of the breath. I will then guide you to reach higher realms of vibration and light where you can connect with the energy of your lost loved one. Sending everyone so much love & healing light today on your journey. You're not alone!!
The chakras are one of my favorite subjects to teach about in meditation. When we awaken, align, energize, and empower the chakras, we feel our absolute best. We feel inspired, connected, and alive! We can tap into our highest self, our highest wisdom, and our divine destiny.
In this meditation video, you'll learn a technique of breathing into the chakras that will light you up inside!
Not only will we breathe into the front of the body to awaken the chakras, but we will also breathe into the back of the body to awaken the subconscious and unknown aspects of the psyche. We will welcome in any new insights, wisdom, and clarity from completely awakening the chakras from front to back.
I hope you enjoy this powerful meditation. I was so affected by it that I was floating afterward!
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Thank you and much love,
I'm so excited to share with you some of the powerful realizations I've had lately about manifesting and creating your reality!
You may recall my recent meditation video about healing my allergy to cats through visualization. This kind of subconscious re-programming has been on the top of my mind lately. It feels like the Universe is tapping on my shoulder and shelling out bits of wisdom to share with you all, while I try out these practices as the guinea pig. And when I see the powerful results of these epiphanies in my own life, I am overjoyed to share them with you!
To be honest, I've never been a big proponent of manifesting your reality and using the law of attraction to get what you want. I always felt like it was too easy for the ego to avoid growth and transformation by constantly seeking something outside of itself to manifest and find satisfaction in.
But now I'm seeing things a little differently. We are all born creators and manifestors. It is our divine birth right to step into our power and co-create our reality with Spirit.
Around the time of the "Super Blue Blood Moon" a few weeks ago, I was really grappling with owning my power and creating the reality I desire. I returned to the awareness that I am all-powerful when I am aligned with divine will. But since then, the plot has thickened!
At times, the Universe will nudge us in a certain direction, providing the divine will to inspire and motivate us. But unless we step into our power to manifest and create, there is nothing that Spirit can do to shift our reality for us!
This is where co-creation comes into play. Spirit sparks our inspiration (divine will), and we clear away our resistance to the manifestation that wants to be born through us (human will).
We need both. We need to align with the divine plan, and we need to be powerful. We need to own our birthright as creators and manifestors.
So the question is... how do we do it? How do we confront our resistance and blocks so that the Universe can freely create through our crystal clear channel?
I received some powerful epiphanies this morning that have shown me the path to shifting my reality, and I share them with you in this meditation video. While positive thinking is crucial, it's not enough to manifest your desires unless it changes the way you feel. We manifest through the energy we keep, the frequency we emanate, and the person we are being. I'll show you how to embody this power in my newest meditation video.
Please enjoy. Love you so much!!
Your Gia xoxo
Lately I've been experimenting with what it's like to re-program my subconscious mind. I'm pretty new to these practices, but they are turning out to be POWERFUL.
Who would have known that unconscious mental programs could be running the show of our physical, mental, emotional, and spiritual experiences?!
It started when I decided that I could heal my allergies. Around Christmastime this year, I was experiencing strange allergenic symptoms... and I couldn't place what they were from. It was incredibly frustrating.
I finally cut out dairy, sugar, and gluten from my diet, which definitely eased up the inflammation and congestion in my body. But when my allergies cleared up and I added those foods back into my diet, they didn't seem to affect me.
So I had only one conclusion left... It was an energy thing. (I mean, isn't everything an energy thing?!)
You guys, it is profound how much is going on under the surface of our conscious, waking lives.
We think our daily life is about going to work, making money, finding a partner, creating a family, staying healthy, and maybe enjoying a vacation here and there.
But under the radar, our souls are going through massive shifts, learning key spiritual lessons, integrating new energies, healing the unknown shadow, and downloading incredible new information from the Universe!!
It's no wonder that we "randomly" get sick in the most inconvenient times, and we experience mental-emotional breakdowns when we least expect it. We are deeper than we know.
Our physical ailments, including allergies, often have a lot more to do with energy, subconscious beliefs, past lives, and emotional shifts than we would think.
My mom told me a story about a patient of hers who had multiple personality disorder. One of her personalities had a severe allergy and the other personalities didn't... that should tell you right there that allergies aren't all that physical after all!
So I decided that I could heal my allergies.
I've been allergic to cats since I was a child, and I had an upcoming trip planned to stay with a friend who has 2 cats. Something had to shift.
I sat in meditation one day and opened it up to the Universe. I asked my spirit guides how I can begin healing my allergy to cats.
The visualizations that came through were EPIC.
I practiced these visualizations a few times before my trip and the results were incredible! I was able to take just 1 allergy pill per day (which normally wouldn't work at all), and I was symptom free!!!! With a little more practice and exposure to cats, I hope to soon be allergy meds free, too!
I was so delighted with the results, that I had to share them with you in this meditation video.
You guys, we are POWERFUL beyond measure. Decide that you will heal, and you will. Face whatever lessons stand in the way of your healing and boldly embrace them with an open heart.
I believe that the time has come for humans to re-program our subconscious minds, healing the collective unconscious. Now it's your turn, and the power is in your hands.
Please enjoy this meditation video to help you on your way.
I am just delighted to be sharing this with you.
Love you epically!
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