Category: Emotional Healing

How to Heal Shame with Your Higher Self - Divinely Gia Meditation

10/13/2017

In today's video, I want to share with you some keys to healing shame - including calling upon the wisdom, grace, and love of your higher self. Shame is just a cue that it's time to love the part of ourselves that has recently transitioned from the shadow into the light. It's a beautiful, healing process.

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Divinely Gia - 'The Cure for Anxiety' Meditation

9/15/2017

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In this meditation, I share with you the cure for anxiety, which involves detaching from the energy frequency of anxiety, and recognizing that you are separate from the energy of anxiety. This gives you the power to rise above it.

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Meditation Monday 122- Love Mantra to Heal Your Pain

3/13/2017

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This is Meditation Monday 122- Love Mantra to Heal Your Pain.
In this episode, I'll show you:
-how to deal with discomfort
-how to heal emotional pain with love
-how to use positive self-talk
-how to practice self-love
-how to be patient and loving with your anxiety, shame, frustration, anger, and discomfort

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Meditation Monday 121- Healing Food Addiction with Positive Thinking

3/6/2017

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This is Meditation Monday 121- Healing Food Addiction with Positive Thinking.
In this episode, I'll show you:
-how to stop binge eating
-how to heal your food addiction
-how to love yourself despite your mistakes
-how to stop the negative thinking cycle
-how to forgive yourself
-how to stop addictive behavior
-how to heal your wounds with love
-how to change your thinking
-how to think positively about yourself

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Meditation Monday 120- How to Stop Binge Eating and Food Addiction

2/27/2017

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This is Meditation Monday 120- How to Stop Binge Eating and Food Addiction.
In this episode, I'll show you:
-how to let go of your food cravings
-how to provide yourself the real comfort you need
-how to replace binge eating with breath
-how to use loving awareness to heal food addiction
-how to approach your food issues
-how to feel safe and comfortable in your body
-how to use the breath to heal your issues around food
-how to be present with yourself
-how to stop your addiction

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How to Heal Shame with Your Higher Self - Divinely Gia Meditation

Divinely Gia - 'The Cure for Anxiety' Meditation

Meditation Monday 122- Love Mantra to Heal Your Pain

Meditation Monday 121- Healing Food Addiction with Positive Thinking

Meditation Monday 120- How to Stop Binge Eating and Food Addiction

Support my meditation video series on Patreon!

Categories

I offer 1-on-1 energy healing sessions

Connect with Gia

Want to work with Gia?

Meditation Videos​Free Video Series

How to Heal Shame with Your Higher Self - Divinely Gia Meditation

Divinely Gia - 'The Cure for Anxiety' Meditation

Meditation Monday 122- Love Mantra to Heal Your Pain

Meditation Monday 121- Healing Food Addiction with Positive Thinking

Meditation Monday 120- How to Stop Binge Eating and Food Addiction

﻿﻿​﻿Support my meditation video series on Patreon!

Categories

Sign up for inspiration in your inbox!

I offer 1-on-1 energy healing sessions

Sign up for inspiration in your inbox!

Connect with Gia

Want to work with Gia?

Meditation Videos
Free Video Series

Support my meditation video series on Patreon!