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Meditation Monday 109- Healing Crystal Gem Meditation

10/3/2016

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​This is Meditation Monday 109- Healing Crystal Gem Meditation.
​In this episode, I'll show you:
-how to meditate with crystals
-how to place crystals on your chakras for healing energy
-how to breathe in the healing energy of crystals
-how to gaze at crystals in meditation
-how to receive the healing benefits of crystal gems
-different ways you can use crystals for healing in meditation
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Meditation Monday 103-  Open the Chakras with Positive Affirmations and Healing Mantras

8/22/2016

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This is Meditation Monday 103- Open the Chakras with Positive Affirmations and Healing Mantras. In this episode, I'll show you:
-how to open and balance your chakras
-how to increase your energy and remove blockages
-how to let go of obstacles and stuck energy
-how to use positive affirmations with the chakras
-how to use healing mantras to open the chakras
-how to feel great easily
-how to visualize the energy and color of each chakra
-how to increase your life force energy and get in the flow
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Meditation Monday 102-  Dissolve Fear With Positive Affirmation

8/15/2016

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This is Meditation Monday 102- Dissolve Fear With Positive Affirmation.
​In this episode, I'll show you:
-how to turn your fear into trust
-how to release fears
-how to use energy work and breath to ease your fears
-how to allow and accept change
-how to go with the flow
-how to use positive affirmation to shift your energy
-how to work with the chakras
-how to heal your own energy
-how to feel better quickly
-how to transform fear into trust and love
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Meditation Monday 97-  Remove Blockages to Feel Greater Energy and Inspiration

7/11/2016

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This is Meditation Monday 97- Remove Blockages to Feel Greater Energy and Inspiration. In this episode, I'll show you:
-how to clear your energy and your chakras
-how to feel greater energy and inspiration
-how to open up the energy channels within you
-how energy flows in the body
-how to feel grounded and yet uplifted
-how to remove energy blockages within you
-how to let energy flow through all the chakras
-how to feel better quickly
-how to spark your energy in the moment
-how to get past certain energetic obstacles
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Meditation Monday 73-  Increase Your Life Force Energy & Heal Yourself

2/1/2016

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This is Meditation Monday 73-  Increase Your Life Force Energy & Heal Yourself
In this week's episode, I'll show you:
-a breathing and energy work practice that will open your chakras and energy channels
-a method of releasing stuck energy blockages in the body that can make you ill
-a way to experience high vibrational love energy in the body

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  • Work With Me
  • Other Offerings
    • Meditation
    • Courses >
      • Joyful Breath
      • Good Mornings with Gia
      • Inner Saboteur Survival Kit
  • About Gia