Divinely Gia
  • Home
  • Get Started
  • Offerings
    • Courses >
      • Joyful Breath
    • Music
    • Meditations >
      • Free Videos
      • Guided Meditation CDs
  • Work With Me
    • Energy Healing
    • Live Music
  • Blog
  • Contact
    • About Gia
  • Home
  • Get Started
  • Offerings
    • Courses >
      • Joyful Breath
    • Music
    • Meditations >
      • Free Videos
      • Guided Meditation CDs
  • Work With Me
    • Energy Healing
    • Live Music
  • Blog
  • Contact
    • About Gia

Meditation Videos
​Free Video Series

Picture
Hey! Welcome to my catalog of free inspiring videos on the topics of:
Meditation  .  Breath Work  .  Energy Work​  .  Spirituality
Enjoy and please reach out if you have any questions or requests for video topics!
Subscribe to my Youtube channel here

Meditation Monday 119- Deep Belly "Anchor" Breath

2/20/2017

0 Comments

 

This is Meditation Monday 119- Deep Belly "Anchor" Breath.
In this episode, I'll show you:
-the healthiest way to breathe
-how to breathe into your diaphragm
-how to calm your mind during meditation
-how to stay focused on the breath
-how to calm your nervous system
-how to keep your shoulders relaxed as you breathe
-how to reduce tension in the body
-how to stay present
0 Comments

Meditation Monday 115- Easy Listening Meditation You Can Practice Anywhere

1/23/2017

0 Comments

 

This is Meditation Monday 115- Easy Listening Meditation You Can Practice Anywhere. In this episode, I'll show you:
-how to meditate anywhere
-how to create a simple meditation practice even when you're busy
-how to meditate in public
-how to meditate in nature
-how to use ambient sounds to help you meditate
-how to stay in the present moment
-how to detach from distracting noises around you
0 Comments

Meditation Monday 110-  Heart Centered Meditation

10/10/2016

0 Comments

 

This is Meditation Monday 110- Heart Centered Meditation.
​In this episode, I'll show you:
-how to connect to your heart center
-how to receive wisdom and guidance from your heart
-how to align your head and heart together
-how to calm your mind and focus on love
-how to find the compassion, love, and gratitude within you
-how to create a safe refuge within you
-how to retreat within your heart for healing
0 Comments

Meditation Monday 106- The Best Way to Breathe for Meditation

9/12/2016

0 Comments

 

This is Meditation Monday 106- The Best Way to Breathe for Meditation.
​In this episode, I'll show you:
-how the anatomy of the breath works
-the proper mechanics of a healthy breath
-why teachers say to breathe into your belly
-how to breathe the healthiest way
-why you should breathe through your nose in meditation
-how to breathe calmly in meditation
-how to feel peaceful and relaxed with your breath
-the best way to breathe during meditation!
0 Comments

Meditation Monday 105-  Transformational Breath

9/5/2016

0 Comments

 

This is Meditation Monday 105- Transformational Breath.
In this episode, I'll show you:
-how to change your energy with your breath
-how to breathe calmly and deeply
-how to use mantra with breath
-how to feel better with the breath
-how to invoke a new intention with mantra and breath
-how to create positive energy
-how to release negative energy and feelings
-how to shift your energy and your reality!
0 Comments
<<Previous
    Picture

    ​Support my meditation video series on Patreon!

    I'm in!
    Patreon is an awesome online platform dedicated to supporting artists and creators by allowing patrons (like you!) to support their favorite artists. By donating as little as $1 per month, you can help me continue to fund my meditation videos and keep making them better and better.
    In exchange    , you'll also receive special bonus gifts like free downloads of guided meditations, exclusive content, and opportunities to chat with me directly about meditation, spirituality, and life. Thanks for your support!
    I'm in!

    Categories

    All
    Abundance
    Astrology
    Aura
    Balance
    Body Awareness
    Breath Work
    Calm Mind
    Chakras
    Emotional Healing
    Energy Work
    Equinox
    Food Addiction
    Full Moon
    Happiness
    Intentions
    Intuition
    Mantra
    New Moon
    Pain Relief
    Peace & Positivity
    Self Love
    Solstice
    Sound Healing
    Spiritual Growth
    Stress Relief
    Visualization

    Sign up for inspiration in your inbox!

    * indicates required

    I offer 1-on-1 energy healing sessions

    Work With Me

Connect with me

Privacy Policy

Want to work with me?

Call now for a free phone consultation:

(626) 678-0176