I want to share this powerful topic with you: How to remain at peace, calm, and centered when dealing with crazy, chaotic, negative energy out in the world. I'm sharing with you my powerful 3-step process for protecting your energy, along with some meditation tools to help you strengthen your boundaries. Stay tuned for the sound healing at the end!
This is Meditation Monday 111- Quickly and Powerfully Clear Your Energy and Raise Your Vibration. In this episode, I'll show you: -how to clear energetic debris from your aura -how to rapidly feel better -how to raise your vibration quickly and easily -how to tap into your energetic power -how to protect your energy and aura -how to connect with your healing light within -how to open your central channel
This is Meditation Monday 98- Super Duper Energy Cleanse... Let Things Go. In this episode, I'll show you: -how to quickly and easily let go of a worry -how to release negative energy from your body -how to cleanse your energy field in a matter of minutes -how to let go of what no longer serves you -how to feel better quickly -how to feel light and peaceful
This is Meditation Monday 97- Remove Blockages to Feel Greater Energy and Inspiration. In this episode, I'll show you: -how to clear your energy and your chakras -how to feel greater energy and inspiration -how to open up the energy channels within you -how energy flows in the body -how to feel grounded and yet uplifted -how to remove energy blockages within you -how to let energy flow through all the chakras -how to feel better quickly -how to spark your energy in the moment -how to get past certain energetic obstacles
This is Meditation Monday 60- Protect Your Energy, Project Your Light In this episode, I'll show you how to: -protect your energy field by shining your own light from within -feel safe & open at the same time -connect your chakra energies to your aura